Post by SOL Owner on Dec 4, 2016 13:21:38 GMT -6
INGREDIENTS:
1 1/2 cups brown rice
1 tablespoon olive oil
3 pounds ground turkey
3 cups baby spinach, chopped
2 carrots, shredded
1 zucchini, shredded
1/2 cup peas, canned or frozen Coupons
Sensodyne® Toothpaste
Sensodyne Goes To The Heart Of The Tooth To Calm & Soothe The Nerve.
DIRECTIONS:
In a large saucepan of 3 cups water, cook rice according to package instructions; set aside.
Heat olive oil in a large stockpot or Dutch oven over medium heat. Add ground turkey and cook until browned, about 3-5 minutes, making sure to crumble the turkey as it cooks.
Stir in spinach, carrots, zucchini, peas and brown rice until the spinach has wilted and the mixture is heated through, about 3-5 minutes.
Let cool completely.
more recipes..
damndelicious.net/2015/04/27/diy-homemade-dog-food/
1 1/2 cups brown rice
1 tablespoon olive oil
3 pounds ground turkey
3 cups baby spinach, chopped
2 carrots, shredded
1 zucchini, shredded
1/2 cup peas, canned or frozen Coupons
Sensodyne® Toothpaste
Sensodyne Goes To The Heart Of The Tooth To Calm & Soothe The Nerve.
DIRECTIONS:
In a large saucepan of 3 cups water, cook rice according to package instructions; set aside.
Heat olive oil in a large stockpot or Dutch oven over medium heat. Add ground turkey and cook until browned, about 3-5 minutes, making sure to crumble the turkey as it cooks.
Stir in spinach, carrots, zucchini, peas and brown rice until the spinach has wilted and the mixture is heated through, about 3-5 minutes.
Let cool completely.
Nutrition Facts
Serving Size
Servings Per Container 1 cup
Amount Per Serving
Calories 412.3Calories from Fat 135.9
% Daily Value*
Total Fat 15.1g23%
Saturated Fat 4.2g21%
Trans Fat 0.1g
Cholesterol 148.3mg49%
Sodium 152.2mg6%
Total Carbohydrate 31.0g10%
Dietary Fiber 2.5g10%
Sugars 2.1g
Protein 36.1g72%
*Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.
Serving Size
Servings Per Container 1 cup
Amount Per Serving
Calories 412.3Calories from Fat 135.9
% Daily Value*
Total Fat 15.1g23%
Saturated Fat 4.2g21%
Trans Fat 0.1g
Cholesterol 148.3mg49%
Sodium 152.2mg6%
Total Carbohydrate 31.0g10%
Dietary Fiber 2.5g10%
Sugars 2.1g
Protein 36.1g72%
*Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.
more recipes..
damndelicious.net/2015/04/27/diy-homemade-dog-food/